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Men and friendship

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CNN For decades this Philadelphia physician lived a life inside his head, rarely expressing himself with his heart. He says his inability to open up wasn't good for his first marriage, or his second.

Stars Screen Binge Culture Media. Tech Innovate Gadget Mission: Chat with us in Facebook Messenger. Find out what's happening in the world as it unfolds. Story highlights Philadelphia physician has been attending Men and friendship men's "friendship lab" for 20 years Lab Men and friendship him learn how to let his guard down and share problems with other men.

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This father of five, who wants to remain anonymous for his children's sake, looks back on his life and the mistakes he made. I was living in sort of a delusional land for a while. He says he felt frustrated about how to develop more intimacy in their relationship. Men and friendship got so bad that his second wife asked him to move out of the house.

I could be in my head all I wanted but it was deafening silence, lack of any kind of closeness That was more than 20 years ago.

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It was a turning point that saved his marriage. He and his wife went to a marriage counselor, but that wasn't enough to bring him out of his shell.

Nor was one-on-one counseling. So a therapist, psychiatrist Dr.

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Rob Garfield, recommended he join Men and friendship "Friendship Lab," a therapeutic group of 5 to 7 men who learn how to become more comfortable opening up about their problems. The two developed this model of group therapy 20 years ago.

Unlocking the Power of Friendship.


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